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Mar 1, 2017

Frank Shamrock UFC Champion MMA Fighter is interviewed by David Cogan of Eliances Heroes show amfm, iHeart radio. David and Frank discuss the amazing amount of training that goes into MMA fighting and building your career to UFC Champion. Frank explains it takes a lot of mental and physical toughness and hard work to get to the largest stage in MMA fighting. He started a podcast "The Bake Out" with a well-known Hollywood health professional to start a show.